The race, in three figures
The race, in words
James Osborne & Jack Holden finished 96th of 478 men's teams in the Doubles Open division at Cardiff 2026, in 1:03:58, faster than 80% of the field.
The sandbag lunges were the standout, 0:46 quicker than the median and 56th of 478. A harder second half: 2:04 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 2:46, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:28v median −0:47
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Block 02 5:28Running 2 3:57v median −0:50
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Block 03 6:41Running 3 4:24v median −0:37
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Block 04 7:06Running 4 4:10v median −0:54
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Block 05 8:32Running 5 4:19v median −0:55
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Block 06 6:28Running 6 4:25v median −1:00
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Block 07 6:29Running 7 3:58v median −0:52
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Block 08 12:08Running 8 8:36v median +2:45
Roxzone, per block
Approach · Exit 2:46
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.