The race, in three figures
The race, in words
1:04:48 at Cardiff 2026 put Ged Shone-porter & Joshua St ange 116th of 478 men's teams in the Doubles Open division, ahead of 76% of the field.
The burpee broad jumps were where this race was made, 0:41 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:56v median −0:19
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Block 02 5:58Running 2 4:21v median −0:26
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Block 03 7:00Running 3 4:32v median −0:29
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Block 04 7:08Running 4 4:32v median −0:32
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Block 05 9:14Running 5 4:57v median −0:17
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Block 06 6:56Running 6 4:53v median −0:32
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Block 07 7:30Running 7 4:27v median −0:23
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Block 08 9:11Running 8 5:25v median −0:26
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.