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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Nick Heath & Steven Day — Cardiff

M 40-44 n = 478
Finish · net time
1:06:57
−4:47 v median 1:11:44
Men
153/478
40-44
23/77
Field beaten
68%

The race, in three figures

Field beaten
61%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
81/478
Rank
Biggest loss
1000m Row
−0:04
v median
205/478
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:28
    v median +0:13
    1000m SkiErg 3:57
    v median −0:07
  2. Block 02 6:00
    Running 2 4:33
    v median −0:14
    50m Sled Push 1:27
    v median −0:12
  3. Block 03 7:23
    Running 3 4:42
    v median −0:19
    50m Sled Pull 2:41
    v median −0:05
  4. Block 04 8:12
    Running 4 5:30
    v median +0:26
    80m Burpee Broad Jump 2:42
    v median −0:35
  5. Block 05 9:18
    Running 5 4:54
    v median −0:20
    1000m Row 4:24
    v median −0:04
  6. Block 06 6:52
    Running 6 4:56
    v median −0:29
    200m Farmers Carry 1:56
    v median −0:07
  7. Block 07 7:23
    Running 7 4:37
    v median −0:13
    100m Sandbag Lunges 2:46
    v median −0:31
  8. Block 08 9:32
    Running 8 5:24
    v median −0:27
    Wall Balls 4:08
    v median −0:04

Roxzone, per block

Approach · Exit 2:55

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:44
0:22 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:47 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Men · n = 478