The race, in three figures
The race, in words
1:07:24 at Cardiff 2026 put Chris Adams & Mark Jones 167th of 478 men's teams in the Doubles Open division, ahead of 65% of the field.
The sandbag lunges were the standout, 3:14 quicker than the median and 10th of 478. Stronger after halfway: 2:18 better against the middle of the field than before it. 6:15 in the roxzone was slower than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 5:00v median −0:15
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Block 02 6:19Running 2 4:36v median −0:11
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Block 03 7:23Running 3 4:41v median −0:20
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Block 04 8:38Running 4 4:46v median −0:18
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Block 05 9:09Running 5 4:51v median −0:23
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Block 06 6:50Running 6 4:54v median −0:31
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Block 07 4:30Running 7 4:27v median −0:23
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Block 08 9:22Running 8 5:19v median −0:32
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.