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Chris Adams & Mark Jones — London Excel 2025

M 40-44 n = 263
Finish · net time
1:11:58
+4:50 v median 1:07:08
Course −1:30 v season average ±0:15 · 328 teams
Men
184/263
40-44
27/39
Field beaten
30%

The race, in three figures

Field beaten
36%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:04
v median
110/263
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
240/263
Rank

The race, in words

Chris Adams & Mark Jones finished 184th of 263 men's teams in the Doubles Pro division at London Excel 2025, in 1:11:58.

On the burpee broad jumps the field had the edge, by 1:10. Paced to finish: the second half went 2:05 better against the middle of the field than the first.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:10
    v median +0:15
    v median +0:16
  2. Block 02 5:43
    Running 2 3:44
    v median +0:18
    v median −0:04
  3. Block 03 8:23
    Running 3 4:00
    v median +0:23
    v median +0:28
  4. Block 04 7:57
    Running 4 3:59
    v median +0:20
    v median +1:10
  5. Block 05 8:21
    Running 5 3:57
    v median +0:15
    1000m Row 4:24
    v median +0:03
  6. Block 06 5:27
    Running 6 3:49
    v median +0:08
    v median +0:00
  7. Block 07 8:29
    Running 7 3:53
    v median +0:08
    v median +0:59
  8. Block 08 10:05
    Running 8 5:30
    v median +0:20
    Wall Balls 4:35
    v median +0:13

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
1:22
0:17 1:05
B3 · 50m Sled Pull
1:45
0:30 1:15
B4 · 80m Burpee Broad Jump
1:19
0:45 0:34
B5 · 1000m Row
1:28
0:51 0:37
B6 · 200m Farmers Carry
1:33
1:07 0:26
B7 · 100m Sandbag Lunges
1:40
1:19 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:53 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 9
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263