Adam Wood & Gareth Jones — Cardiff

The race, in three figures

Field beaten

54%

Runs

58%

Stations

Biggest gain

50m Sled Pull

−0:15

v median

135/478

Rank

Biggest loss

80m Burpee Broad Jump

+0:15

v median

312/478

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 5:23

275/478
v median +0:08

1000m SkiErg 3:59

169/478
v median −0:05
Block 02 7:36

Running 2 6:08

438/478
v median +1:21

50m Sled Push 1:28

94/478
v median −0:11
Block 03 7:12

Running 3 4:41

156/478
v median −0:20

50m Sled Pull 2:31

135/478
v median −0:15
Block 04 8:11

Running 4 4:39

137/478
v median −0:25

80m Burpee Broad Jump 3:32

312/478
v median +0:15
Block 05 9:21

Running 5 4:53

171/478
v median −0:21

1000m Row 4:28

241/478
v median +0:00
Block 06 6:55

Running 6 5:05

181/478
v median −0:20

200m Farmers Carry 1:50

116/478
v median −0:13
Block 07 7:58

Running 7 4:42

206/478
v median −0:08

100m Sandbag Lunges 3:16

239/478
v median −0:01
Block 08 9:39

Running 8 5:35

187/478
v median −0:16

Wall Balls 4:04

190/478
v median −0:08

Where the race went

Run total: 41:02
Stations: 25:08
Roxzone: 3:08
Best run lap: 4:39

Tenerife

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:08

B1 · 1000m SkiErg

0:32

0:10 0:22

B2 · 50m Sled Push

0:24

0:10 0:14

B3 · 50m Sled Pull

0:18

0:04 0:14

B4 · 80m Burpee Broad Jump

0:21

0:12 0:09

B5 · 1000m Row

0:47

0:12 0:35

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:50

0:25 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:26 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1592

Measured against

Men · n = 478