Skip to content
Athlete United Kingdom

Gareth Jones

Gareth Jones has raced HYROX 17 times at 13 events since 2022, in 3 categories, with the mixed Doubles Open and the men's Doubles Open 6 times each. 57:52 at EMEA London Olympia 2026 is the fastest of 6 in the mixed Doubles Open, 35th of 359 mixed teams and inside the top 10%. On the clock, that is 1:25 faster than the first of them, at Birmingham 2025, both times with Gemma Rous.

Best finish, by category
Doubles Open · Mixed
57:52
EMEA London Olympia 2026
Doubles Open · Men
1:08:35
Cardiff 2026
Individual Open · Men
1:03:08
Warsaw 2025

Progress against the field

From Glasgow 2023 to Manchester 2026, Gareth Jones got 9:58 faster than the field.

Over the same races everyone got 10:14 quicker, so 20:12 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2023 Manchester 2026

The longest gap between two races compared here, 622 days between Glasgow 2023 and Birmingham 2024, still ended 1:04:07 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

17 races · 13 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:19:57
    558/1159
    Beat 52%
    ↑ 374 days after Birmingham 2025, with Francesca Dale 2:10 better than the field Why ↓

    4:27 faster on the clock, and the race was 2:17 faster for everyone, so 2:10 of it was this pair.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    58:37
    10/848
    Beat 99%
    ↑ 36 days after EMEA London Olympia 2026, with Gemma Rous 0:30 worse than the field Why ↓

    0:45 slower on the clock in a race that was 0:15 slower for everyone: 0:30 lost to the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:08:35 PB
    191/522
    Beat 63%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:09:18
    204/478
    Beat 57%
  5. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:18:02
    537/813
    Beat 34%
  6. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:15:22
    213/384
    Beat 45%
  7. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    57:52 PB
    35/359
    Beat 90%
    ↑ 153 days after Birmingham 2025, with Gemma Rous 0:45 better than the field Why ↓

    0:45 better than the field: 1:25 faster on the clock, against 0:40 faster for everyone.

    Compare these two →
  8. Manchester
    21 Jan 2026
    Individual Open · Men
    1:57:47
    499/551
    Beat 9%
    ↑ 284 days after Warsaw 2025 52:55 worse than the field Why ↓

    54:39 slower on the clock in a race that was 1:44 slower for everyone: 52:55 lost to the field.

    Compare these two →
  9. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:43:04
    1041/1091
    Beat 5%
  10. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:24:24
    203/312
    Beat 35%
  11. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    59:17
    14/889
    Beat 98%
  12. Rome
    26 Sep 2025
    Doubles Open · Men
    1:18:49
    577/775
    Beat 26%
  13. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:03:08 PB
    25/768
    Beat 97%
    ↑ 161 days after Poznan 2024 4:21 worse than the field Faster on the clock, behind the field Why ↓

    1:25 faster on the clock looks better than it was: the race was 5:46 faster for everyone, which leaves this 4:21 behind the field.

    Compare these two →
  14. Poznan
    2 Nov 2024
    Individual Open · Men
    1:04:33
    45/776
    Beat 94%
    ↑ 8 days after Birmingham 2024 3:07 better than the field Why ↓

    3:07 better than the field: 7:22 faster on the clock, against 4:15 faster for everyone.

    Compare these two →
  15. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:11:55
    237/1916
    Beat 88%
    ↑ 622 days after Glasgow 2023 1:04:07 better than the field Why ↓

    1:06:04 faster on the clock, and the race was 1:57 faster for everyone, so 1:04:07 of it was this athlete.

    Compare these two →
  16. Glasgow
    11 Feb 2023
    Individual Open · Men
    2:17:59
    964/974
    Beat 1%
  17. Birmingham
    15 Oct 2022
    Doubles Open · Men
    1:47:57
    354/358
    Beat 1%

Personal bests, by station

3:33
EMEA London Olympia 2026
1:28
Cardiff 2026
2:25
London Olympia 2026
2:22
EMEA London Olympia 2026
4:02
EMEA London Olympia 2026
1:33
Warsaw 2025
2:39
Cardiff 2026
3:48
Rome 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:29 3:33
50m Sled Push
3:55 1:28
50m Sled Pull
7:25 2:25
80m Burpee Broad Jump
11:23 2:22
1000m Row
6:31 4:02
200m Farmers Carry
3:25 1:33
100m Sandbag Lunges
10:00 2:39
Wall Balls
11:56 3:48