Skip to content
Cardiff / HYROX DOUBLES / Season 8 (2025/26)

John Mcdonagh & Patrick Stokes — Cardiff

M 30-34 n = 478
Finish · net time
1:14:56
+3:12 v median 1:11:44
Men
304/478
30-34
70/96
Field beaten
36%

The race, in three figures

Field beaten
41%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−3:14
v median
17/478
Rank
Biggest loss
200m Farmers Carry
+0:27
v median
407/478
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:32
    v median +0:17
    1000m SkiErg 3:55
    v median −0:09
  2. Block 02 6:47
    Running 2 5:04
    v median +0:17
    50m Sled Push 1:43
    v median +0:04
  3. Block 03 8:05
    Running 3 5:18
    v median +0:17
    50m Sled Pull 2:47
    v median +0:01
  4. Block 04 9:06
    Running 4 5:25
    v median +0:21
    80m Burpee Broad Jump 3:41
    v median +0:24
  5. Block 05 9:54
    Running 5 5:25
    v median +0:11
    1000m Row 4:29
    v median +0:01
  6. Block 06 8:05
    Running 6 5:35
    v median +0:10
    200m Farmers Carry 2:30
    v median +0:27
  7. Block 07 5:22
    Running 7 5:19
    v median +0:29
    100m Sandbag Lunges 0:03
    v median −3:14
  8. Block 08 10:06
    Running 8 6:00
    v median +0:09
    Wall Balls 4:06
    v median −0:06

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:36
0:10 0:26
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:51
0:11 0:40
B5 · 1000m Row
1:01
0:13 0:48
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
4:38
0:32 4:06
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:12 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Men · n = 478