The race, in three figures
The race, in words
1:16:17 at Cardiff 2026 put Max Heale & Jack Whiteman 325th of 478 men's teams in the Doubles Open division.
The stations carried this race: faster than 96% of the field across all eight, against 19% on the runs. The sandbag lunges were the standout, 3:14 quicker than the median and 19th of 478. Stronger after halfway: 2:57 better against the middle of the field than before it.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:13v median −0:02
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Block 02 7:34Running 2 6:13v median +1:26
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Block 03 9:11Running 3 6:34v median +1:33
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Block 04 10:03Running 4 6:45v median +1:41
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Block 05 11:28Running 5 7:07v median +1:53
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Block 06 9:20Running 6 7:08v median +1:43
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Block 07 4:30Running 7 4:27v median −0:23
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Block 08 9:20Running 8 5:42v median −0:09
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.