The race, in three figures
The race, in words
1:14:58 at Oslo 2025 put Max Heale & Jack Whiteman 291st of 530 men's teams in the Doubles Open division.
The stations carried this race: faster than 72% of the field across all eight, against 35% on the runs. The sandbag lunges were where this race was made, 0:31 ahead of the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:16v median +0:52
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Block 02 7:25Running 2 6:08v median +0:53
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Block 03 8:50Running 3 6:05v median +0:34
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Block 04 9:00Running 4 6:17v median +0:42
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Block 05 10:41Running 5 6:32v median +0:50
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Block 06 7:41Running 6 5:48v median +0:14
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Block 07 8:14Running 7 5:18v median −0:15
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Block 08 8:39Running 8 4:42v median −0:02
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men's teams who finished.