Ahmed Alhassan & Rakan Alnasser — Cardiff

The race, in three figures

Field beaten

35%

Runs

27%

Stations

Biggest gain

1000m SkiErg

−0:06

v median

158/478

Rank

Biggest loss

100m Sandbag Lunges

+0:57

v median

406/478

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:13

Running 1 5:15

242/478
v median +0:00

1000m SkiErg 3:58

158/478
v median −0:06
Block 02 6:42

Running 2 4:59

286/478
v median +0:12

50m Sled Push 1:43

295/478
v median +0:04
Block 03 8:29

Running 3 5:25

328/478
v median +0:24

50m Sled Pull 3:04

337/478
v median +0:18
Block 04 9:24

Running 4 5:40

350/478
v median +0:36

80m Burpee Broad Jump 3:44

349/478
v median +0:27
Block 05 10:14

Running 5 5:49

353/478
v median +0:35

1000m Row 4:25

216/478
v median −0:03
Block 06 8:30

Running 6 6:05

352/478
v median +0:40

200m Farmers Carry 2:25

392/478
v median +0:22
Block 07 9:29

Running 7 5:15

325/478
v median +0:25

100m Sandbag Lunges 4:14

406/478
v median +0:57
Block 08 10:42

Running 8 6:20

321/478
v median +0:29

Wall Balls 4:22

287/478
v median +0:10

Where the race went

Run total: 44:46
Stations: 27:55
Roxzone: 3:49
Best run lap: 4:59

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg

0:29

0:09 0:20

B2 · 50m Sled Push

0:26

0:09 0:17

B3 · 50m Sled Pull

0:19

0:03 0:16

B4 · 80m Burpee Broad Jump

0:29

0:12 0:17

B5 · 1000m Row

0:58

0:12 0:46

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:11

0:26 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:46 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1592

Measured against

Men · n = 478