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United Kingdom / Birmingham 2026 / Doubles Open · Men / Season 9 (2026/27)

Ahmed Alhassan & Rakan Alnasser — Birmingham 2026

Rakan Alnasser Ahmed Alhassan
M 16-24 n = 605
Finish · net time
1:16:34
+1:33 v median 1:15:01
Course −1:28 v season average ±0:14 · 2,072 teams
Men
347/605
16-24
34/54
Field beaten
43%

The race, in three figures

Field beaten
36%
Runs
54%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
68/605
Rank
Biggest loss
50m Sled Push
+0:20
v median
487/605
Rank

The race, in words

1:16:34 at Birmingham 2026 put Ahmed Alhassan & Rakan Alnasser 347th of 605 men's teams in the Doubles Open division.

Paced to finish: the second half went 1:33 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:42
    v median +0:18
    1000m SkiErg 3:47
    v median −0:16
  2. Block 02 7:32
    Running 2 5:13
    v median +0:30
    50m Sled Push 2:19
    v median +0:20
  3. Block 03 9:22
    Running 3 5:47
    v median +0:47
    50m Sled Pull 3:35
    v median +0:16
  4. Block 04 8:27
    Running 4 5:10
    v median +0:09
    80m Burpee Broad Jump 3:17
    v median −0:11
  5. Block 05 9:40
    Running 5 5:24
    v median +0:14
    1000m Row 4:16
    v median −0:16
  6. Block 06 7:08
    Running 6 5:24
    v median +0:19
    200m Farmers Carry 1:44
    v median +0:03
  7. Block 07 9:03
    Running 7 5:23
    v median +0:15
    100m Sandbag Lunges 3:40
    v median −0:03
  8. Block 08 10:00
    Running 8 5:35
    v median +0:24
    Wall Balls 4:25
    v median −0:08

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
1:04
0:17 0:47
B2 · 50m Sled Push
0:59
0:11 0:48
B3 · 50m Sled Pull
0:46
0:03 0:43
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
0:45
0:18 0:27
B6 · 200m Farmers Carry
0:58
0:35 0:23
B7 · 100m Sandbag Lunges
1:07
0:42 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:33 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 41
Other races by this team
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Men · n = 605