The race, in three figures
The race, in words
1:21:36 at Cardiff 2026 put Alex Williams & Nick Turner 373rd of 478 men's teams in the Doubles Open division.
A station race more than a running one: 48% of the field beaten on the stations, against 12% on the runs. The wall balls cost the most time: 0:37 slower than the median. Stronger after halfway: 3:20 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:51v median +0:36
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Block 02 8:43Running 2 7:02v median +2:15
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Block 03 10:03Running 3 6:49v median +1:48
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Block 04 9:40Running 4 6:54v median +1:50
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Block 05 11:47Running 5 7:03v median +1:49
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Block 06 8:55Running 6 7:17v median +1:52
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Block 07 7:48Running 7 4:53v median +0:03
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Block 08 10:47Running 8 5:58v median +0:07
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.