The race, in three figures
The race, in words
Ellie Jones & Mia Davies finished in the top 10% of the field at Cardiff 2026, in 1:08:18 for 12th of 488 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Quick through the roxzone: 3:15, ahead of 91% of the field.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:15v median −1:07
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Block 02 5:51Running 2 4:34v median −1:15
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Block 03 7:57Running 3 4:49v median −1:15
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Block 04 8:26Running 4 4:54v median −1:13
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Block 05 9:56Running 5 5:00v median −1:12
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Block 06 7:10Running 6 5:01v median −1:27
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Block 07 7:12Running 7 4:24v median −1:24
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Block 08 8:42Running 8 5:11v median −1:50
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.