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Athlete United Kingdom

Ellie Jones

Ellie Jones has raced HYROX 24 times at 17 events since 2024, in 5 categories, most often the women's Doubles Open (10). The fastest of 10 in the women's Doubles Open is 1:08:18 at Cardiff 2026, a top-10% finish: 12th of 488 women's teams.

Best finish, by category
Doubles Open · Women
1:08:18
Cardiff 2026
Individual Open · Women
1:25:22
Malaga 2026
Doubles Open · Mixed
1:10:40
Glasgow 2025
Doubles Pro · Women
1:13:04
Manchester 2025

Progress against the field

Ellie Jones has gained 20:32 on the field from Berlin 2025 to Malaga 2026.

Over the same races everyone got 4:13 quicker, so 24:45 faster on the clock looks better than it was.

Time ahead of the field Up is better
Berlin 2025 Malaga 2026

The largest gain on the field came from Berlin 2025 → Birmingham 2025: 15:57 in 159 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

24 races · 17 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:29:59
    376/887
    Beat 58%
  2. Perth
    21 Aug 2026
    Doubles Open · Women
    1:28:32
    321/591
    Beat 46%
  3. Lisboa
    1 May 2026
    Individual Open · Women
    1:32:36
    193/419
    Beat 54%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:12:16
    108/491
    Beat 78%
    ↑ 413 days after Glasgow 2025, with Dylan Perkins 4:58 worse than the field Why ↓

    4:58 behind the field: 1:36 slower on the clock, against 3:22 faster for everyone.

    Compare these two →
  5. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:08:18 PB
    12/488
    Beat 98%
  6. Malaga
    16 Apr 2026
    Individual Open · Women
    1:25:22 PB
    110/329
    Beat 67%
    ↑ 140 days after Madrid 2025 1:11 worse than the field Faster on the clock, behind the field Why ↓

    4:07 faster on the clock, yet the race was 5:18 faster for everyone, so 1:11 was lost on the field.

    Compare these two →
  7. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:36:23
    520/758
    Beat 31%
  8. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:19:38
    315/1030
    Beat 69%
  9. Verona
    5 Dec 2025
    Doubles Open · Women
    1:15:43
    124/935
    Beat 87%
  10. Madrid
    27 Nov 2025
    Individual Open · Women
    1:29:29
    252/697
    Beat 64%
    ↑ 36 days after Birmingham 2025 5:46 better than the field Why ↓

    6:18 faster on the clock, and the race was 0:32 faster for everyone, so 5:46 of it was this athlete.

    Compare these two →
  11. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:34:55
    825/954
    Beat 14%
  12. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:35:47
    485/829
    Beat 42%
    ↑ 159 days after Berlin 2025 15:57 better than the field Why ↓

    14:20 faster on the clock in a race that was 1:37 slower for everyone: 15:57 better than the field.

    Compare these two →
  13. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:30:56
    306/748
    Beat 59%
  14. Cardiff
    30 May 2025
    Doubles Open · Women
    1:21:19
    123/247
    Beat 50%
    ↑ 27 days after London 2025, with Hannah Board 0:59 better than the field Why ↓

    2:07 faster on the clock, and the race was 1:08 faster for everyone, so 0:59 of it was this pair.

    Compare these two →
  15. Berlin
    16 May 2025
    Doubles Open · Women
    1:12:51
    132/541
    Beat 76%
  16. Berlin
    16 May 2025
    Individual Open · Women
    1:50:07
    725/784
    Beat 8%
  17. London
    3 May 2025
    Doubles Open · Women
    1:23:26
    542/1118
    Beat 52%
  18. London
    3 May 2025
    Relay · Women
    1:34:24
    115/141
    Beat 18%
  19. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:28:58
    631/1051
    Beat 40%
  20. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:10:49
    154/841
    Beat 82%
  21. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:10:40 PB
    133/861
    Beat 85%
  22. Manchester
    24 Jan 2025
    Doubles Pro · Women
    1:13:04 PB
    35/92
    Beat 62%
  23. London
    29 Nov 2024
    Doubles Open · Women
    1:21:48
    217/517
    Beat 58%
  24. Manchester
    9 Nov 2024
    Individual Open · Women
    2:08:44
    280/285
    Beat 2%

Personal bests, by station

3:52
Glasgow 2025
1:17
Cardiff 2026
3:08
Cardiff 2026
2:10
Glasgow 2025
4:33
Glasgow 2025
1:28
London 2024
2:48
Cardiff 2026
1:14
Berlin 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:59 3:52
50m Sled Push
4:27 1:17
50m Sled Pull
8:44 3:08
80m Burpee Broad Jump
10:20 2:10
1000m Row
6:06 4:33
200m Farmers Carry
3:27 1:28
100m Sandbag Lunges
7:55 2:48
Wall Balls
18:35 1:14