The race, in three figures
The race, in words
A top 10% finish for Emily Smith & Jenny James at Cardiff 2026: 1:12:52, 49th of 488 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:05 on the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:27v median −0:55
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Block 02 6:36Running 2 4:56v median −0:53
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Block 03 8:51Running 3 5:09v median −0:55
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Block 04 8:32Running 4 5:02v median −1:05
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Block 05 10:06Running 5 5:14v median −0:58
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Block 06 7:19Running 6 5:19v median −1:09
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Block 07 7:58Running 7 4:47v median −1:01
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Block 08 9:47Running 8 5:48v median −1:13
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.