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Athlete United Kingdom

Emily Smith

Emily Smith has raced HYROX 11 times at 10 events since 2024, in 4 categories, most often the women's Doubles Open (7). 1:12:26 at Berlin 2024 is the fastest of 7 in the women's Doubles Open, 80th of 367 women's teams and ahead of 78% of the field.

Best finish, by category
Doubles Open · Women
1:12:26
Berlin 2024
Individual Open · Women
1:37:53
Riga 2026
Doubles Open · Mixed
1:29:28
Madrid 2025

Every race

11 races · 10 events

  1. Riga
    30 May 2026
    Individual Open · Women
    1:37:53 PB
    211/377
    Beat 44%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:23:02
    166/430
    Beat 61%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:12:52
    49/488
    Beat 90%
  4. London Olympia
    24 Mar 2026
    Relay · Women
    1:22:10
    60/144
    Beat 58%
  5. London Excel
    4 Dec 2025
    Relay · Women
    1:15:02
    34/141
    Beat 76%
  6. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:29:28 PB
    636/870
    Beat 27%
  7. Cardiff
    30 May 2025
    Doubles Open · Women
    1:12:45
    34/247
    Beat 86%
  8. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:31:15
    268/397
    Beat 33%
  9. Berlin
    20 Apr 2024
    Doubles Open · Women
    1:12:26 PB
    80/367
    Beat 78%
  10. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:19:40
    208/1029
    Beat 80%
  11. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Women
    1:16:49
    39/158
    Beat 75%

Personal bests, by station

1000m SkiErg
3:58
Vienna - European Championship 2024
50m Sled Push
1:25
Glasgow 2024
50m Sled Pull
3:01
Berlin 2024
80m Burpee Broad Jump
3:30
Cardiff 2026
1000m Row
4:44
Vienna - European Championship 2024
200m Farmers Carry
1:22
Cardiff 2025
100m Sandbag Lunges
2:11
Vienna - European Championship 2024
Wall Balls
2:49
Vienna - European Championship 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:44 3:58
50m Sled Push
1:49 1:25
50m Sled Pull
4:20 3:01
80m Burpee Broad Jump
5:04 3:30
1000m Row
5:15 4:44
200m Farmers Carry
2:10 1:22
100m Sandbag Lunges
3:45 2:11
Wall Balls
5:37 2:49