The race, in three figures
The race, in words
1:19:49 at Cardiff 2026 put Sasha Keyworth & missy Bessell 140th of 488 women's teams in the Doubles Open division, ahead of 71% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:42 behind the median.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:49v median −0:33
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Block 02 6:50Running 2 5:11v median −0:38
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Block 03 9:17Running 3 5:23v median −0:41
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Block 04 10:41Running 4 5:24v median −0:43
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Block 05 10:48Running 5 5:18v median −0:54
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Block 06 8:05Running 6 5:46v median −0:42
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Block 07 9:15Running 7 5:06v median −0:42
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Block 08 10:43Running 8 6:10v median −0:51
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.