Sally Ronaldson & Amelia Ronaldson — Cardiff

The race, in three figures

Field beaten

75%

Runs

50%

Stations

Biggest gain

100m Sandbag Lunges

−0:19

v median

158/488

Rank

Biggest loss

1000m Row

+0:19

v median

382/488

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:09

Running 1 6:07

179/488
v median −0:15

1000m SkiErg 5:02

360/488
v median +0:12
Block 02 7:21

Running 2 5:30

154/488
v median −0:19

50m Sled Push 1:51

351/488
v median +0:08
Block 03 9:17

Running 3 5:37

135/488
v median −0:27

50m Sled Pull 3:40

235/488
v median −0:01
Block 04 10:07

Running 4 5:34

124/488
v median −0:33

80m Burpee Broad Jump 4:33

238/488
v median −0:02
Block 05 11:18

Running 5 5:45

143/488
v median −0:27

1000m Row 5:33

382/488
v median +0:19
Block 06 8:10

Running 6 5:48

109/488
v median −0:40

200m Farmers Carry 2:22

244/488
v median −0:01
Block 07 8:24

Running 7 5:08

89/488
v median −0:40

100m Sandbag Lunges 3:16

158/488
v median −0:19
Block 08 10:45

Running 8 6:31

145/488
v median −0:30

Wall Balls 4:14

224/488
v median −0:04

Where the race went

Run total: 45:55
Stations: 30:31
Roxzone: 3:29
Best run lap: 5:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:29

B1 · 1000m SkiErg

0:34

0:11 0:23

B2 · 50m Sled Push

0:29

0:12 0:17

B3 · 50m Sled Pull

0:31

0:03 0:28

B4 · 80m Burpee Broad Jump

0:26

0:11 0:15

B5 · 1000m Row

0:45

0:12 0:33

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:47

0:20 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 485

A pace, not a person: at every mat, the middle of the 485 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:32 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1592

Measured against

Women · n = 488