The race, in three figures
The race, in words
1:20:50 at Cardiff 2026 put Louise Watt & Hayley Barnes 163rd of 488 women's teams in the Doubles Open division, ahead of 67% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 52% on the runs. The burpee broad jumps were the standout, 0:46 quicker than the median and 95th of 488. The race faded late: the second half went 1:13 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:04v median −0:18
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Block 02 7:00Running 2 5:33v median −0:16
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Block 03 9:03Running 3 6:05v median +0:01
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Block 04 9:59Running 4 6:10v median +0:03
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Block 05 11:03Running 5 6:08v median −0:04
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Block 06 8:46Running 6 6:33v median +0:05
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Block 07 9:24Running 7 6:06v median +0:18
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Block 08 11:03Running 8 7:14v median +0:13
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.