Skip to content
Athlete United Kingdom

Louise Watt

Louise Watt has raced HYROX 13 times at 9 events since 2025, in 5 categories, most often the women's Individual Open (5). 1:25:28 at Cardiff 2026 is the fastest of 5 in the women's Individual Open, 164th of 646 women and ahead of 75% of the field. On the clock, that is 9:08 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Women
1:25:28
Cardiff 2026
Individual Pro · Women
1:32:44
Birmingham 2026
Doubles Open · Women
1:15:19
London Olympia 2026

Progress against the field

From Birmingham 2025 to Birmingham 2026, Louise Watt got 4:08 faster than the field.

The clock says 7:08 faster, but the races themselves got 3:00 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

331 days between London Excel 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 1:46 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

13 races · 9 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:32:44 PB
    205/280
    Beat 27%
    ↑ 331 days after London Excel 2025 1:46 better than the field Why ↓

    2:27 faster on the clock, and the race was 0:41 faster for everyone, so 1:46 of it was this athlete.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:20:50
    163/488
    Beat 67%
  3. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:25:28 PB
    164/646
    Beat 75%
    ↑ 49 days after Glasgow 2026 2:36 better than the field Why ↓

    2:36 better than the field: 4:08 faster on the clock, against 1:32 faster for everyone.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:16:04
    183/867
    Beat 79%
  5. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:15:19 PB
    83/554
    Beat 85%
  6. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:29:36
    113/318
    Beat 65%
  7. Vienna
    6 Feb 2026
    Individual Open · Women
    1:25:30
    275/974
    Beat 72%
  8. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:35:11
    229/315
    Beat 27%
    ↑ 43 days after Birmingham 2025 2:22 better than the field Why ↓

    4:41 faster on the clock, and the race was 2:19 faster for everyone, so 2:22 of it was this athlete.

    Compare these two →
  9. Birmingham
    22 Oct 2025
    Relay · Women
    1:10:07
    7/58
    Beat 88%
  10. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:39:52
    102/138
    Beat 26%
  11. Cardiff
    30 May 2025
    Individual Open · Women
    1:31:15
    219/400
    Beat 45%
    ↑ 79 days after Glasgow 2025 1:23 better than the field Why ↓

    1:23 better than the field: 3:21 faster on the clock, against 1:58 faster for everyone.

    Compare these two →
  12. Cardiff
    30 May 2025
    Relay · Mixed
    1:02:36
    4/29
    Beat 86%
  13. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:34:36
    480/830
    Beat 42%

Personal bests, by station

4:24
London Olympia 2026
1:27
Cardiff 2026
2:58
Cardiff 2026
3:24
London Olympia 2026
4:46
London Olympia 2026
1:47
London Olympia 2026
3:15
London Olympia 2026
3:48
London Olympia 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:29 4:24
50m Sled Push
4:37 1:27
50m Sled Pull
6:51 2:58
80m Burpee Broad Jump
6:54 3:24
1000m Row
5:33 4:46
200m Farmers Carry
3:08 1:47
100m Sandbag Lunges
6:39 3:15
Wall Balls
8:17 3:48