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Beth Williams & Freya Marshall — Cardiff 2026

W 25-29 n = 488
Finish · net time
1:24:46
−0:48 v median 1:25:34
Course −1:05 v season average ±0:17 · 1,590 teams
Women
234/488
25-29
47/85
Field beaten
52%

The race, in three figures

Field beaten
60%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
186/488
Rank
Biggest loss
Wall Balls
+0:51
v median
402/488
Rank

The race, in words

1:24:46 at Cardiff 2026 put Beth Williams & Freya Marshall 234th of 488 women's teams in the Doubles Open division, ahead of 52% of the field.

The runs carried this race: faster than 60% of the field over the eight kilometres, against 32% on the stations. The wall balls cost the most time: 0:51 slower than the median. Stronger after halfway: 2:07 better against the middle of the field than before it.

Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 6:43
    v median +0:21
    v median +0:07
  2. Block 02 7:39
    Running 2 5:52
    v median +0:03
    v median +0:04
  3. Block 03 9:40
    Running 3 5:55
    v median −0:09
    v median +0:04
  4. Block 04 10:59
    Running 4 5:50
    v median −0:17
    v median +0:34
  5. Block 05 11:21
    Running 5 6:03
    v median −0:09
    1000m Row 5:18
    v median +0:04
  6. Block 06 8:20
    Running 6 6:04
    v median −0:24
    v median −0:07
  7. Block 07 9:23
    Running 7 5:22
    v median −0:26
    v median +0:26
  8. Block 08 11:51
    Running 8 6:42
    v median −0:19
    Wall Balls 5:09
    v median +0:51

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:52
0:13 0:39
B5 · 1000m Row
1:00
0:14 0:46
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:30
0:21 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 485

A pace, not a person: at every mat, the middle of the 485 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:41 ahead

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 24
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Women · n = 488