The race, in three figures
The race, in words
1:24:46 at Cardiff 2026 put Beth Williams & Freya Marshall 234th of 488 women's teams in the Doubles Open division, ahead of 52% of the field.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 32% on the stations. The wall balls cost the most time: 0:51 slower than the median. Stronger after halfway: 2:07 better against the middle of the field than before it.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:40Running 1 6:43v median +0:21
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Block 02 7:39Running 2 5:52v median +0:03
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Block 03 9:40Running 3 5:55v median −0:09
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Block 04 10:59Running 4 5:50v median −0:17
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Block 05 11:21Running 5 6:03v median −0:09
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Block 06 8:20Running 6 6:04v median −0:24
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Block 07 9:23Running 7 5:22v median −0:26
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Block 08 11:51Running 8 6:42v median −0:19
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.