The race, in three figures
The race, in words
1:27:36 at Cardiff 2026 put Lauren Harris & Rachel Ouloupi 290th of 488 women's teams in the Doubles Open division.
The stations carried this race: faster than 76% of the field across all eight, against 25% on the runs. Nowhere gained more than the burpee broad jumps: 0:48 on the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:40Running 1 7:57v median +1:35
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Block 02 8:32Running 2 6:54v median +1:05
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Block 03 10:10Running 3 6:48v median +0:44
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Block 04 10:33Running 4 6:46v median +0:39
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Block 05 11:34Running 5 6:36v median +0:24
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Block 06 8:55Running 6 6:49v median +0:21
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Block 07 9:47Running 7 6:11v median +0:23
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Block 08 11:13Running 8 7:17v median +0:16
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.