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Athlete United Kingdom

Lauren Harris

Since 2024, Lauren Harris has raced HYROX 12 times across 4 categories, the women's Doubles Open most often (7). The fastest of 7 in the women's Doubles Open is 1:08:26 at Perth 2026, a top-10% finish: 15th of 306 women's teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:08:26
Perth 2026
Doubles Pro · Women
1:12:38
Manchester 2024
Doubles Open · Mixed
1:15:44
Sports Direct HYROX London 2024

Progress against the field

Between Cardiff 2026 and Birmingham 2026, Lauren Harris and Rachel Ouloupi pulled 1:20 ahead of the field.

Over the same races everyone got 1:39 quicker, so 2:59 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Rachel Ouloupi, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:24:37
    244/585
    Beat 58%
    ↑ 185 days after Cardiff 2026, with Rachel Ouloupi 1:20 better than the field Why ↓

    1:20 better than the field: 2:59 faster on the clock, against 1:39 faster for everyone.

    Compare these two →
  2. Perth
    21 Aug 2026
    Doubles Open · Women
    1:08:26 PB
    15/306
    Beat 95%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:27:36
    290/488
    Beat 41%
  4. Brisbane
    9 Apr 2026
    Relay · Women
    1:20:34
    14/65
    Beat 79%
  5. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:09:19
    24/554
    Beat 96%
  6. Stockholm
    7 Dec 2024
    Doubles Open · Women
    1:15:05
    31/257
    Beat 88%
    ↑ 259 days after Copenhagen 2024, with Amelia Ellery 0:37 better than the field Why ↓

    The race was 0:14 slower for everyone and the clock still says 0:23 faster: 0:37 gained on the field.

    Compare these two →
  7. Manchester
    9 Nov 2024
    Doubles Pro · Women
    1:12:38 PB
    21/55
    Beat 62%
  8. Birmingham
    25 Oct 2024
    Doubles Pro · Women
    1:19:20
    36/75
    Beat 52%
  9. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:15:44 PB
    351/925
    Beat 62%
  10. Copenhagen
    23 Mar 2024
    Doubles Open · Women
    1:15:28
    95/247
    Beat 62%
  11. Melbourne
    Date unknown
    Relay · Women
    1:01:30
    3/201
    Beat 99%
  12. Melbourne
    Date unknown
    Doubles Open · Women
    1:14:11
    106/1039
    Beat 90%

Personal bests, by station

4:04
Manchester 2024
1:35
London Olympia 2026
2:58
London Olympia 2026
2:46
Sports Direct HYROX London 2024
4:33
Manchester 2024
1:26
Sports Direct HYROX London 2024
3:08
Perth 2026
2:40
Copenhagen 2024

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:43 4:04
50m Sled Push
2:31 1:35
50m Sled Pull
4:58 2:58
80m Burpee Broad Jump
4:05 2:58
1000m Row
5:18 4:33
200m Farmers Carry
2:16 1:34
100m Sandbag Lunges
4:30 3:08
Wall Balls
4:47 2:40