The race, in three figures
The race, in words
Ava Gerrish & Ellie Williams finished 397th of 488 women's teams in the Doubles Open division at Cardiff 2026, in 1:37:05.
The wall balls cost the most time: 2:31 slower than the median. The race faded late: the second half went 4:14 worse against the middle of the field than the first. 6:39 in the roxzone was slower than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 6:17v median −0:05
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Block 02 8:26Running 2 6:42v median +0:53
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Block 03 10:52Running 3 7:07v median +1:03
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Block 04 11:25Running 4 6:47v median +0:40
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Block 05 12:47Running 5 7:25v median +1:13
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Block 06 10:08Running 6 7:33v median +1:05
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Block 07 10:33Running 7 7:21v median +1:33
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Block 08 15:14Running 8 8:25v median +1:24
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.