The race, in three figures
The race, in words
Ashton Cooper & Joni Fitton finished 46th of 361 mixed teams in the Doubles Open division at Cardiff 2026, in 1:08:25, faster than 87% of the field.
Nowhere gained more than the sandbag lunges: 1:12 on the median. Stronger after halfway: 1:41 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:40Running 1 5:14v median −0:37
-
Block 02 6:26Running 2 4:40v median −0:45
-
Block 03 7:45Running 3 4:47v median −0:55
-
Block 04 7:41Running 4 4:52v median −0:51
-
Block 05 9:33Running 5 5:02v median −0:47
-
Block 06 7:07Running 6 5:15v median −0:47
-
Block 07 7:30Running 7 4:42v median −0:44
-
Block 08 9:21Running 8 5:38v median −0:55
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.