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Athlete United Kingdom

Ashton Cooper

Ashton Cooper has raced HYROX 8 times at 6 events since 2024, in 5 categories, most often the men's Individual Pro (3). 1:20:37 at London 2025 is the fastest of 3 in the men's Individual Pro, 156th of 229 men. On the clock, that is 2:03 faster than the first of them, at Manchester 2025.

Best finish, by category
Individual Pro · Men
1:20:37
London 2025
Individual Open · Men
1:13:20
Stockholm 2024
Doubles Open · Mixed
1:08:25
Cardiff 2026
Doubles Pro · Men
1:01:29
Cardiff 2026

Progress against the field

Ashton Cooper has dropped 6:08 behind the field from Manchester 2025 to Manchester 2026.

The clock says 2:25 slower, but the races themselves got 3:43 quicker for everyone.

Time ahead of the field Up is better
Manchester 2025 Manchester 2026

The longest gap between two races compared here, 263 days between London 2025 and Manchester 2026, cost 3:42 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 6 events

  1. Cardiff
    29 Apr 2026
    Relay · Mixed
    1:02:46
    18/73
    Beat 75%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:08:25 PB
    46/361
    Beat 87%
  3. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    1:01:29 PB
    85/302
    Beat 72%
  4. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:25:05
    154/193
    Beat 20%
    ↑ 263 days after London 2025 3:42 worse than the field Why ↓

    4:28 slower on the clock in a race that was 0:46 slower for everyone: 3:42 lost to the field.

    Compare these two →
  5. London
    3 May 2025
    Individual Pro · Men
    1:20:37 PB
    156/229
    Beat 32%
    ↑ 99 days after Manchester 2025 2:26 worse than the field Faster on the clock, behind the field Why ↓

    2:03 faster on the clock, yet the race was 4:29 faster for everyone, so 2:26 was lost on the field.

    Compare these two →
  6. Manchester
    24 Jan 2025
    Individual Pro · Men
    1:22:40
    120/196
    Beat 39%
  7. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:13:20 PB
    95/447
    Beat 79%
    ↑ 28 days after Manchester 2024 3:16 better than the field Why ↓

    3:16 better than the field: 4:53 faster on the clock, against 1:37 faster for everyone.

    Compare these two →
  8. Manchester
    9 Nov 2024
    Individual Open · Men
    1:18:13
    496/1206
    Beat 59%

Personal bests, by station

3:52
Cardiff 2026
1:46
Cardiff 2026
2:58
Cardiff 2026
2:22
Cardiff 2026
4:11
Cardiff 2026
1:34
Stockholm 2024
2:34
Cardiff 2026
3:28
Cardiff 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:26 4:09
50m Sled Push
3:44 2:19
50m Sled Pull
7:00 4:10
80m Burpee Broad Jump
5:01 4:22
1000m Row
4:37 4:13
200m Farmers Carry
2:09 1:34
100m Sandbag Lunges
5:55 4:00
Wall Balls
7:31 4:46