The race, in three figures
The race, in words
Mark Davies & Emma Davies finished 50th of 361 mixed teams in the Doubles Open division at Cardiff 2026, in 1:09:03, faster than 86% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 74% on the runs. The sandbag lunges were the standout, 1:19 quicker than the median and 20th of 361. Quick through the roxzone: 2:53, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 5:06v median −0:45
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Block 02 6:37Running 2 4:43v median −0:42
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Block 03 7:31Running 3 4:57v median −0:45
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Block 04 7:56Running 4 5:01v median −0:42
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Block 05 9:34Running 5 5:19v median −0:30
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Block 06 7:23Running 6 5:37v median −0:25
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Block 07 7:56Running 7 5:15v median −0:11
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Block 08 10:15Running 8 6:11v median −0:22
Roxzone, per block
Approach · Exit 2:53
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.