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Athlete United Kingdom

Emma Davies

Emma Davies has raced HYROX 13 times at 10 events since 2023, in 3 categories, with the women's Doubles Open and the mixed Doubles Open 5 times each. 1:17:03 at London 2023 is the fastest of 5 in the women's Doubles Open, 260th of 1,096 women's teams and ahead of 76% of the field.

Best finish, by category
Doubles Open · Women
1:17:03
London 2023
Doubles Open · Mixed
1:06:14
Birmingham 2025
Individual Open · Women
1:19:13
Birmingham 2026

Progress against the field

From Glasgow 2025 to Birmingham 2026, Emma Davies has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 5:03 quicker, so 5:00 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2026

The longest gap between two races compared here, 413 days between Glasgow 2025 and Cardiff 2026, cost 5:29 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

13 races · 10 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:19:13 PB
    87/552
    Beat 84%
    ↑ 185 days after Cardiff 2026 5:26 better than the field Why ↓

    5:26 better than the field: 8:09 faster on the clock, against 2:43 faster for everyone.

    Compare these two →
  2. Rome
    23 Sep 2026
    Doubles Open · Women
    1:34:54
    633/844
    Beat 25%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:40:42
    228/265
    Beat 14%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:25:38
    276/419
    Beat 34%
  5. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:09:03
    50/361
    Beat 86%
    ↑ 189 days after Birmingham 2025, with Mark Davies 4:48 worse than the field Why ↓

    2:49 slower on the clock in a race that was 1:59 faster for everyone: 4:48 lost to the field.

    Compare these two →
  6. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:27:22
    199/646
    Beat 69%
    ↑ 413 days after Glasgow 2025 5:29 worse than the field Why ↓

    5:29 behind the field: 3:09 slower on the clock, against 2:20 faster for everyone.

    Compare these two →
  7. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:19:06
    472/1198
    Beat 61%
  8. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:22:36
    508/824
    Beat 38%
  9. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:06:14 PB
    117/954
    Beat 88%
  10. Cardiff
    30 May 2025
    Doubles Open · Women
    1:18:53
    196/529
    Beat 63%
  11. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:24:13
    195/649
    Beat 70%
  12. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:18:14
    253/973
    Beat 74%
  13. London
    26 Nov 2023
    Doubles Open · Women
    1:17:03 PB
    260/1096
    Beat 76%

Personal bests, by station

3:47
Birmingham 2025
1:35
Birmingham 2025
2:34
Cardiff 2026
2:22
Birmingham 2025
4:04
Birmingham 2025
1:10
Birmingham 2025
2:22
Birmingham 2025
3:23
Birmingham 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:16 3:47
50m Sled Push
2:49 1:35
50m Sled Pull
4:47 2:34
80m Burpee Broad Jump
6:44 2:22
1000m Row
5:53 4:04
200m Farmers Carry
2:48 1:10
100m Sandbag Lunges
5:28 2:22
Wall Balls
7:53 3:23