Dean Protheroe & Tessa Rees — Cardiff

The race, in three figures

Field beaten

88%

Runs

71%

Stations

Biggest gain

Wall Balls

−0:55

v median

19/361

Rank

Biggest loss

100m Sandbag Lunges

+0:31

v median

248/361

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 4:49

36/361
v median −1:02

1000m SkiErg 4:19

134/361
v median −0:05
Block 02 6:16

Running 2 4:23

32/361
v median −1:02

50m Sled Push 1:53

98/361
v median −0:12
Block 03 7:37

Running 3 4:40

39/361
v median −1:02

50m Sled Pull 2:57

76/361
v median −0:32
Block 04 8:15

Running 4 4:48

53/361
v median −0:55

80m Burpee Broad Jump 3:27

107/361
v median −0:33
Block 05 9:33

Running 5 4:50

45/361
v median −0:59

1000m Row 4:43

142/361
v median −0:06
Block 06 7:09

Running 6 4:56

40/361
v median −1:06

200m Farmers Carry 2:13

145/361
v median −0:07
Block 07 9:17

Running 7 4:46

67/361
v median −0:40

100m Sandbag Lunges 4:31

248/361
v median +0:31
Block 08 9:04

Running 8 5:26

43/361
v median −1:07

Wall Balls 3:38

19/361
v median −0:55

Where the race went

Run total: 38:34
Stations: 27:41
Roxzone: 3:04
Best run lap: 4:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:04

B1 · 1000m SkiErg

0:29

0:09 0:20

B2 · 50m Sled Push

0:24

0:10 0:14

B3 · 50m Sled Pull

0:16

0:03 0:13

B4 · 80m Burpee Broad Jump

0:21

0:11 0:10

B5 · 1000m Row

0:42

0:11 0:31

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:56

0:31 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 359

A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:23 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1592

Measured against

Mixed · n = 361