The race, in three figures
The race, in words
Cheryl Pierce & Dyfan Pierce finished 107th of 361 mixed teams in the Doubles Open division at Cardiff 2026, in 1:14:49, faster than 70% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 60% on the runs. The sandbag lunges were the standout, 1:00 quicker than the median and 42nd of 361. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:37v median −0:14
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Block 02 7:02Running 2 5:11v median −0:14
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Block 03 8:20Running 3 5:30v median −0:12
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Block 04 9:02Running 4 5:28v median −0:15
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Block 05 10:10Running 5 5:45v median −0:04
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Block 06 7:46Running 6 5:46v median −0:16
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Block 07 8:19Running 7 5:19v median −0:07
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Block 08 10:12Running 8 6:19v median −0:14
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.