The race, in three figures
The race, in words
1:24:54 at Cardiff 2026 put Gemma Frisby & Andrew Green 212th of 361 mixed teams in the Doubles Open division.
The stations carried this race: faster than 50% of the field across all eight, against 30% on the runs. Nowhere gained more than the wall balls: 0:43 on the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 6:23v median +0:32
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Block 02 8:24Running 2 5:53v median +0:28
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Block 03 9:56Running 3 6:05v median +0:23
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Block 04 10:34Running 4 6:22v median +0:39
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Block 05 11:00Running 5 6:17v median +0:28
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Block 06 8:49Running 6 6:38v median +0:36
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Block 07 10:10Running 7 6:15v median +0:49
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Block 08 11:13Running 8 7:23v median +0:50
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.