The race, in three figures
The race, in words
1:29:27 at Cardiff 2026 put Helen Thoday & Charlie McCaig 256th of 361 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:38. Stronger after halfway: 2:47 better against the middle of the field than before it. 6:30 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 6:34v median +0:43
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Block 02 10:00Running 2 7:57v median +2:32
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Block 03 10:05Running 3 6:12v median +0:30
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Block 04 10:12Running 4 5:47v median +0:04
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Block 05 10:53Running 5 6:07v median +0:18
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Block 06 9:02Running 6 6:25v median +0:23
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Block 07 10:29Running 7 5:51v median +0:25
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Block 08 11:21Running 8 6:50v median +0:17
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.