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Connor Williams & Gareth Stephenson — Cardiff 2026

M 30-34 n = 522
Finish · net time
1:02:50
−8:51 v median 1:11:41
Course −0:39 v season average ±0:14 · 1,565 teams
Men
69/522
30-34
23/100
Field beaten
87%

The race, in three figures

Field beaten
87%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
10/522
Rank
Biggest loss
50m Sled Push
+0:02
v median
285/522
Rank

The race, in words

1:02:50 at Cardiff 2026 put Connor Williams & Gareth Stephenson 69th of 522 men's teams in the Doubles Open division, ahead of 87% of the field.

Nowhere gained more than the burpee broad jumps: 1:15 on the median.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:24
    v median −0:54
    v median −0:09
  2. Block 02 5:53
    Running 2 4:03
    v median −0:43
    v median +0:02
  3. Block 03 7:00
    Running 3 4:21
    v median −0:42
    v median −0:14
  4. Block 04 6:32
    Running 4 4:21
    v median −0:41
    v median −1:15
  5. Block 05 8:47
    Running 5 4:28
    v median −0:42
    1000m Row 4:19
    v median −0:11
  6. Block 06 6:28
    Running 6 4:42
    v median −0:41
    v median −0:20
  7. Block 07 6:50
    Running 7 4:13
    v median −0:39
    v median −0:51
  8. Block 08 9:14
    Running 8 5:00
    v median −0:51
    Wall Balls 4:14
    v median −0:05

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:21
0:09 0:12
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
1:17
0:13 1:04
B5 · 1000m Row
0:47
0:11 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:47
0:20 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:50 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 6
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Men · n = 522