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Dean Hendry & Iwan Williams — Cardiff 2026

M 35-39 n = 522
Finish · net time
1:03:55
−7:46 v median 1:11:41
Course −0:39 v season average ±0:14 · 1,565 teams
Men
86/522
35-39
14/114
Field beaten
84%

The race, in three figures

Field beaten
87%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
30/522
Rank
Biggest loss
50m Sled Push
+0:11
v median
399/522
Rank

The race, in words

1:03:55 at Cardiff 2026 put Dean Hendry & Iwan Williams 86th of 522 men's teams in the Doubles Open division, ahead of 84% of the field.

Legs and stations told different stories: 87% of the field beaten on the runs, 64% on the stations. The sandbag lunges were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.

Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:45
    v median −0:33
    v median +0:02
  2. Block 02 6:08
    Running 2 4:09
    v median −0:37
    v median +0:11
  3. Block 03 7:22
    Running 3 4:25
    v median −0:38
    v median +0:04
  4. Block 04 7:24
    Running 4 4:16
    v median −0:46
    v median −0:18
  5. Block 05 8:50
    Running 5 4:24
    v median −0:46
    1000m Row 4:26
    v median −0:04
  6. Block 06 6:27
    Running 6 4:33
    v median −0:50
    v median −0:12
  7. Block 07 6:41
    Running 7 4:05
    v median −0:47
    v median −0:52
  8. Block 08 9:22
    Running 8 4:59
    v median −0:52
    Wall Balls 4:23
    v median +0:04

Roxzone, per block

Approach · Exit 2:54

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:22
0:09 0:13
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:26
0:13 0:13
B5 · 1000m Row
0:42
0:13 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:41
0:17 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 8
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Men · n = 522