Sam Coles & JJ Mizon — Cardiff

The race, in three figures

Field beaten

85%

Runs

59%

Stations

Biggest gain

1000m Row

−0:22

v median

50/522

Rank

Biggest loss

80m Burpee Broad Jump

+0:12

v median

307/522

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:12

Running 1 4:19

28/522
v median −0:59

1000m SkiErg 3:53

95/522
v median −0:12
Block 02 5:44

Running 2 3:49

17/522
v median −0:57

50m Sled Push 1:55

358/522
v median +0:07
Block 03 6:50

Running 3 4:05

33/522
v median −0:58

50m Sled Pull 2:45

194/522
v median −0:08
Block 04 7:55

Running 4 4:17

62/522
v median −0:45

80m Burpee Broad Jump 3:38

307/522
v median +0:12
Block 05 8:42

Running 5 4:34

104/522
v median −0:36

1000m Row 4:08

50/522
v median −0:22
Block 06 6:57

Running 6 5:00

165/522
v median −0:23

200m Farmers Carry 1:57

176/522
v median −0:09
Block 07 8:03

Running 7 4:29

150/522
v median −0:23

100m Sandbag Lunges 3:34

285/522
v median +0:06
Block 08 9:36

Running 8 5:26

171/522
v median −0:25

Wall Balls 4:10

206/522
v median −0:09

Where the race went

Run total: 35:58
Stations: 26:00
Roxzone: 3:13
Best run lap: 3:49

Tenerife

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:13

B1 · 1000m SkiErg

0:27

0:09 0:18

B2 · 50m Sled Push

0:29

0:15 0:14

B3 · 50m Sled Pull

0:24

0:05 0:19

B4 · 80m Burpee Broad Jump

0:22

0:12 0:10

B5 · 1000m Row

0:48

0:18 0:30

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:49

0:22 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1593

Measured against

Men · n = 522