Skip to content

Dean Ashton & Tim Knight — Cardiff 2026

M 40-44 n = 522
Finish · net time
1:06:28
−5:13 v median 1:11:41
Course −0:39 v season average ±0:14 · 1,565 teams
Men
152/522
40-44
18/82
Field beaten
71%

The race, in three figures

Field beaten
74%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
105/522
Rank
Biggest loss
50m Sled Push
+0:08
v median
370/522
Rank

The race, in words

Dean Ashton & Tim Knight finished 152nd of 522 men's teams in the Doubles Open division at Cardiff 2026, in 1:06:28, faster than 71% of the field.

The burpee broad jumps were the standout, 0:37 quicker than the median and 105th of 522.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:48
    v median −0:30
    v median −0:04
  2. Block 02 6:15
    Running 2 4:19
    v median −0:27
    v median +0:08
  3. Block 03 7:17
    Running 3 4:39
    v median −0:24
    v median −0:15
  4. Block 04 7:46
    Running 4 4:57
    v median −0:05
    v median −0:37
  5. Block 05 9:08
    Running 5 4:49
    v median −0:21
    1000m Row 4:19
    v median −0:11
  6. Block 06 6:53
    Running 6 4:45
    v median −0:38
    v median +0:02
  7. Block 07 7:31
    Running 7 4:26
    v median −0:26
    v median −0:23
  8. Block 08 9:28
    Running 8 5:21
    v median −0:30
    Wall Balls 4:07
    v median −0:12

Roxzone, per block

Approach · Exit 3:24

B1 · 1000m SkiErg
0:31
0:09 0:22
B2 · 50m Sled Push
0:29
0:13 0:16
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:18
0:07 0:11
B5 · 1000m Row
0:59
0:28 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:57
0:30 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:12 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 12
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Men · n = 522