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Paul Murphy & Glen Blackburn — Cardiff 2026

M 30-34 n = 522
Finish · net time
1:07:12
−4:29 v median 1:11:41
Course −0:39 v season average ±0:14 · 1,565 teams
Men
165/522
30-34
43/100
Field beaten
68%

The race, in three figures

Field beaten
64%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
94/522
Rank
Biggest loss
1000m Row
+0:18
v median
418/522
Rank

The race, in words

In the Doubles Open division at Cardiff 2026, Paul Murphy & Glen Blackburn crossed the line in 1:07:12: 165th of 522 men's teams, faster than 68% of the field.

Nowhere gained more than the sandbag lunges: 0:36 on the median. Time in the roxzone, 2:47, was faster than 87% of the field.

Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:43
    v median −0:35
    v median −0:08
  2. Block 02 6:30
    Running 2 4:25
    v median −0:21
    v median +0:17
  3. Block 03 7:29
    Running 3 4:51
    v median −0:12
    v median −0:15
  4. Block 04 7:44
    Running 4 4:52
    v median −0:10
    v median −0:34
  5. Block 05 9:46
    Running 5 4:58
    v median −0:12
    1000m Row 4:48
    v median +0:18
  6. Block 06 7:02
    Running 6 5:08
    v median −0:15
    v median −0:12
  7. Block 07 7:41
    Running 7 4:49
    v median −0:03
    v median −0:36
  8. Block 08 9:35
    Running 8 5:46
    v median −0:05
    Wall Balls 3:49
    v median −0:30

Roxzone, per block

Approach · Exit 2:47

B1 · 1000m SkiErg
0:29
0:08 0:21
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:41
0:19 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 14
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Men · n = 522