The race, in three figures
The race, in words
Sanjay Mackintosh & Sam Gregory finished 274th of 522 men's teams in the Doubles Open division at Cardiff 2026, in 1:12:22.
On the sandbag lunges the field had the edge, by 0:31.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:37v median +0:19
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Block 02 6:53Running 2 5:04v median +0:18
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Block 03 8:24Running 3 5:09v median +0:06
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Block 04 8:35Running 4 5:09v median +0:07
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Block 05 9:44Running 5 5:11v median +0:01
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Block 06 7:13Running 6 5:18v median −0:05
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Block 07 8:55Running 7 4:56v median +0:04
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Block 08 9:39Running 8 5:43v median −0:08
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men's teams who finished.