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Athlete United Kingdom

Sanjay Mackintosh

Since 2024, Sanjay Mackintosh has raced HYROX 7 times across 2 categories, the men's Doubles Open most often (6). The fastest of 6 in the men's Doubles Open is 1:11:27 at Birmingham 2026, 280th of 605 men's teams, faster than 54% of the field.

Best finish, by category
Doubles Open · Men
1:11:27
Birmingham 2026
Doubles Open · Mixed
1:34:29
London Excel 2025

Progress against the field

Sanjay Mackintosh and Sam Gregory have dropped 0:41 behind the field from Cardiff 2026 to Birmingham 2026.

Over the same races everyone got 1:36 quicker, so 0:55 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Sam Gregory, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:11:27 PB
    280/605
    Beat 54%
    ↑ 185 days after Cardiff 2026, with Sam Gregory 0:41 worse than the field Faster on the clock, behind the field Why ↓

    0:55 faster on the clock, yet the race was 1:36 faster for everyone, so 0:41 was lost on the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:12:22
    274/522
    Beat 48%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:34:29 PB
    1272/1474
    Beat 14%
  4. Cardiff
    30 May 2025
    Doubles Open · Men
    1:14:13
    400/563
    Beat 29%
    ↑ 79 days after Glasgow 2025, with Sam Gregory 1:06 better than the field Why ↓

    1:06 better than the field: 2:34 faster on the clock, against 1:28 faster for everyone.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:16:47
    711/1105
    Beat 36%
  6. London
    29 Nov 2024
    Doubles Open · Men
    1:17:21
    635/984
    Beat 36%
    ↑ 209 days after Sports Direct HYROX London 2024, with Mitchell White 2:13 worse than the field Why ↓

    2:13 behind the field: no different on the clock, against 2:13 faster for everyone.

    Compare these two →
  7. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:17:21
    707/1033
    Beat 32%

Personal bests, by station

3:52
Sports Direct HYROX London 2024
1:34
Cardiff 2025
2:45
Birmingham 2026
2:28
Sports Direct HYROX London 2024
4:16
London 2024
1:20
London 2024
3:31
London 2024
3:56
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:07 3:52
50m Sled Push
2:03 1:34
50m Sled Pull
3:35 2:45
80m Burpee Broad Jump
3:33 2:28
1000m Row
4:39 4:16
200m Farmers Carry
1:55 1:20
100m Sandbag Lunges
4:06 3:31
Wall Balls
4:40 3:56