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Daniel Holderness & Lee Holderness — Cardiff 2026

M 30-34 n = 522
Finish · net time
1:16:46
+5:05 v median 1:11:41
Course −0:39 v season average ±0:14 · 1,565 teams
Men
331/522
30-34
73/100
Field beaten
37%

The race, in three figures

Field beaten
25%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
95/522
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
371/522
Rank

The race, in words

1:16:46 at Cardiff 2026 put Daniel Holderness & Lee Holderness 331st of 522 men's teams in the Doubles Open division.

A station race more than a running one: 54% of the field beaten on the stations, against 25% on the runs. The sandbag lunges were where this race was made, 0:35 ahead of the median. Stronger after halfway: 3:56 better against the middle of the field than before it.

Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:23
    v median +0:05
    v median −0:11
  2. Block 02 8:03
    Running 2 6:11
    v median +1:25
    v median +0:04
  3. Block 03 9:34
    Running 3 6:24
    v median +1:21
    v median +0:17
  4. Block 04 10:28
    Running 4 6:32
    v median +1:30
    v median +0:30
  5. Block 05 11:26
    Running 5 6:48
    v median +1:38
    1000m Row 4:38
    v median +0:08
  6. Block 06 7:15
    Running 6 5:19
    v median −0:04
    v median −0:10
  7. Block 07 7:40
    Running 7 4:47
    v median −0:05
    v median −0:35
  8. Block 08 9:59
    Running 8 5:54
    v median +0:03
    Wall Balls 4:05
    v median −0:14

Roxzone, per block

Approach · Exit 3:07

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:17
0:04 0:13
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:46
0:12 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:49
0:20 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:06 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 29
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Men · n = 522