James Williams & Joel Ward — Cardiff

The race, in three figures

Field beaten

Runs

21%

Stations

Biggest gain

50m Sled Push

−0:14

v median

88/522

Rank

Biggest loss

Wall Balls

+0:53

v median

417/522

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:51

Running 1 6:31

476/522
v median +1:13

1000m SkiErg 4:20

441/522
v median +0:15
Block 02 7:27

Running 2 5:53

462/522
v median +1:07

50m Sled Push 1:34

88/522
v median −0:14
Block 03 9:19

Running 3 6:10

455/522
v median +1:07

50m Sled Pull 3:09

358/522
v median +0:16
Block 04 12:08

Running 4 8:13

518/522
v median +3:11

80m Burpee Broad Jump 3:55

369/522
v median +0:29
Block 05 11:29

Running 5 6:29

449/522
v median +1:19

1000m Row 5:00

469/522
v median +0:30
Block 06 9:22

Running 6 6:37

445/522
v median +1:14

200m Farmers Carry 2:45

490/522
v median +0:39
Block 07 10:20

Running 7 6:05

460/522
v median +1:13

100m Sandbag Lunges 4:15

422/522
v median +0:47
Block 08 12:55

Running 8 7:43

469/522
v median +1:52

Wall Balls 5:12

417/522
v median +0:53

Where the race went

Run total: 53:37
Stations: 30:10
Roxzone: 6:42
Best run lap: 5:53

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg

0:34

0:11 0:23

B2 · 50m Sled Push

0:56

0:13 0:43

B3 · 50m Sled Pull

0:40

0:05 0:35

B4 · 80m Burpee Broad Jump

1:12

0:23 0:49

B5 · 1000m Row

1:37

0:16 1:21

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:47

0:39 1:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:49 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1593

Measured against

Men · n = 522