The race, in three figures
The race, in words
1:50:03 at Cardiff 2026 put Steve Morgan & James Micklem 514th of 522 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:53 behind the median. A harder second half: 10:41 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:21, behind 96% of the field.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:57Running 1 7:38v median +2:20
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Block 02 9:16Running 2 7:13v median +2:27
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Block 03 11:23Running 3 7:48v median +2:45
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Block 04 12:45Running 4 8:28v median +3:26
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Block 05 14:34Running 5 9:25v median +4:15
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Block 06 12:45Running 6 9:37v median +4:14
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Block 07 14:04Running 7 8:43v median +3:51
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Block 08 16:02Running 8 10:33v median +4:42
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men's teams who finished.