The race, in three figures
The race, in words
Catrin Rees & Ava Thomas finished 75th of 430 women's teams in the Doubles Open division at Cardiff 2026, in 1:15:52, faster than 83% of the field.
Nowhere gained more than the sandbag lunges: 0:48 on the median.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:21v median −1:00
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Block 02 6:35Running 2 4:48v median −0:59
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Block 03 9:11Running 3 5:26v median −0:38
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Block 04 9:27Running 4 5:22v median −0:45
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Block 05 10:53Running 5 5:41v median −0:36
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Block 06 8:04Running 6 5:49v median −0:43
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Block 07 7:59Running 7 5:09v median −0:42
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Block 08 9:56Running 8 6:14v median −0:46
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.