The race, in three figures
The race, in words
1:20:30 at Cardiff 2026 put Sarah Morgan & Lucy Ford 128th of 430 women's teams in the Doubles Open division, ahead of 70% of the field.
No single station decided it: every one landed within 0:17 of the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:59v median −0:22
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Block 02 7:23Running 2 5:41v median −0:06
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Block 03 9:20Running 3 5:53v median −0:11
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Block 04 10:19Running 4 5:45v median −0:22
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Block 05 10:51Running 5 5:45v median −0:32
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Block 06 8:30Running 6 6:11v median −0:21
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Block 07 8:50Running 7 5:27v median −0:24
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Block 08 10:55Running 8 6:22v median −0:38
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.