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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Jemma Williams & Emma Cain — Cardiff

W 45-49 n = 430
Finish · net time
1:26:19
+0:28 v median 1:25:51
Women
224/430
45-49
16/48
Field beaten
48%

The race, in three figures

Field beaten
37%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
155/430
Rank
Biggest loss
Wall Balls
+0:07
v median
241/430
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:39
    v median +0:18
    1000m SkiErg 4:36
    v median −0:15
  2. Block 02 7:28
    Running 2 5:45
    v median −0:02
    50m Sled Push 1:43
    v median −0:07
  3. Block 03 9:45
    Running 3 6:02
    v median −0:02
    50m Sled Pull 3:43
    v median −0:01
  4. Block 04 13:23
    Running 4 9:06
    v median +2:59
    80m Burpee Broad Jump 4:17
    v median −0:25
  5. Block 05 11:15
    Running 5 6:13
    v median −0:04
    1000m Row 5:02
    v median −0:12
  6. Block 06 8:46
    Running 6 6:19
    v median −0:13
    200m Farmers Carry 2:27
    v median +0:04
  7. Block 07 9:09
    Running 7 5:52
    v median +0:01
    100m Sandbag Lunges 3:17
    v median −0:21
  8. Block 08 11:27
    Running 8 6:58
    v median −0:02
    Wall Balls 4:29
    v median +0:07

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:38
0:09 0:29
B5 · 1000m Row
0:53
0:12 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:03
0:19 0:44
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:29 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Women · n = 430