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Athlete United Kingdom

Emma Cain

Since 2025, Emma Cain has raced HYROX twice, both in the women's Doubles Open. 1:26:19 at Cardiff 2026 is the fastest of 2, 224th of 430 women's teams.

Best finish, by category
Doubles Open · Women
1:26:19
Cardiff 2026

Every race

2 races · 2 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:26:19 PB
    224/430
    Beat 48%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:53:01
    1065/1111
    Beat 4%

Personal bests, by station

4:36
Cardiff 2026
1:43
Cardiff 2026
3:43
Cardiff 2026
4:17
Cardiff 2026
5:02
Cardiff 2026
2:08
Birmingham 2025
3:17
Cardiff 2026
4:29
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:34 4:36
50m Sled Push
2:31 1:43
50m Sled Pull
6:03 3:43
80m Burpee Broad Jump
7:02 4:17
1000m Row
6:20 5:02
200m Farmers Carry
2:27 2:08
100m Sandbag Lunges
5:37 3:17
Wall Balls
8:19 4:29