The race, in three figures
The race, in words
Natalie Thomas & Hannah Gamblin finished 301st of 430 women's teams in the Doubles Open division at Cardiff 2026, in 1:32:33.
The stations carried this race: faster than 85% of the field across all eight, against 14% on the runs. The burpee broad jumps were the standout, 1:08 quicker than the median and 39th of 430. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:25Running 1 7:24v median +1:03
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Block 02 9:08Running 2 7:05v median +1:18
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Block 03 10:39Running 3 7:30v median +1:26
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Block 04 11:03Running 4 7:29v median +1:22
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Block 05 12:42Running 5 7:33v median +1:16
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Block 06 10:26Running 6 8:07v median +1:35
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Block 07 9:58Running 7 7:24v median +1:33
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Block 08 11:24Running 8 7:41v median +0:41
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.