Natalie Thomas & Hannah Gamblin — London Excel

The race, in three figures

Field beaten

Runs

54%

Stations

Biggest gain

80m Burpee Broad Jump

−0:36

v median

509/1887

Rank

Biggest loss

50m Sled Push

+0:36

v median

1825/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:21

Running 1 4:42

1640/1887
v median +0:39

1000m SkiErg 5:39

1747/1887
v median +0:32
Block 02 8:19

Running 2 5:56

1794/1887
v median +1:20

50m Sled Push 2:23

1825/1887
v median +0:36
Block 03 10:54

Running 3 6:42

1847/1887
v median +1:58

50m Sled Pull 4:12

912/1887
v median −0:01
Block 04 10:00

Running 4 6:24

1798/1887
v median +1:35

80m Burpee Broad Jump 3:36

509/1887
v median −0:36
Block 05 11:53

Running 5 6:17

1738/1887
v median +1:24

1000m Row 5:36

1424/1887
v median +0:18
Block 06 8:03

Running 6 6:12

1721/1887
v median +1:22

200m Farmers Carry 1:51

1074/1887
v median +0:03
Block 07 9:31

Running 7 6:22

1738/1887
v median +1:30

100m Sandbag Lunges 3:09

411/1887
v median −0:27
Block 08 12:20

Running 8 8:31

1678/1887
v median +1:51

Wall Balls 3:49

247/1887
v median −0:36

Where the race went

Run total: 51:02
Stations: 30:15
Roxzone: 15:20
Best run lap: 5:56

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:20

B1 · 1000m SkiErg

1:38

0:04 1:34

B2 · 50m Sled Push

2:12

0:25 1:47

B3 · 50m Sled Pull

2:48

0:38 2:10

B4 · 80m Burpee Broad Jump

1:47

1:02 0:45

B5 · 1000m Row

2:30

1:15 1:15

B6 · 200m Farmers Carry

2:18

1:37 0:41

B7 · 100m Sandbag Lunges

2:08

1:45 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:05 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887