The race, in three figures
The race, in words
1:32:55 at Cardiff 2026 put Ema Swingwood & Thant Phyu Phway 309th of 430 women's teams in the Doubles Open division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 10% on the stations. If there was time left out there, it was on the wall balls, 2:10 behind the median. A harder second half: 2:49 more lost to the middle of the field after halfway than before it.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:26v median +0:05
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Block 02 7:55Running 2 5:43v median −0:04
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Block 03 10:44Running 3 5:58v median −0:06
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Block 04 11:34Running 4 6:07v median +0:00
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Block 05 12:00Running 5 6:20v median +0:03
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Block 06 9:39Running 6 6:35v median +0:03
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Block 07 10:25Running 7 5:51v median +0:00
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Block 08 14:10Running 8 7:38v median +0:38
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.